What Happens When You Eat an Apple Every Day

The following video is brought to you courtesy of the Natural Cures YouTube Channel. Click the video below to watch it now.

Apple is a delicious fruit and is present in many houses. And you do know that an apple a day keeps the doctor away, don’t you?

Do you like apples? You can even make juice with apples at home, did you know it?

But not everybody knows the incredible flavor of a natural apple juice, let alone its benefits, right?

In today’s video, you will see 8 benefits of eating apples:

Good for the heart
People who eat apples have lower risks of developing cardiovascular issues. Did you know that?

Improves brain function
Apple increases the production of acetylcholine, the substance responsible for the communication between neurons.

Fights constipation
Apple contains lots of fiber, which alleviates constipation.

Prevents cavities
Apples contain malic acid, which increases saliva production, reducing the proliferation of bacteria responsible for forming plaque that causes cavities.

Lowers the risk of diabetes
The polyphenols found in apples prevent damage to the beta cells of the pancreas, which are responsible for producing insulin.

Slows the aging process
Apples contain vitamins A, E, and C, which are antioxidants and help fight the free radicals formed by aging, pollution, and bad eating habits.

Prevents cancer
According to studies people who eat an apple a day have fewer chances of developing cancer.

Strengthens the immune system
Apples contain powerful nutrients that stimulate the immune system.

An easy way of getting these benefits is just eating the apple as a dessert or afternoon snack, add it to a fruit salad, or make a juice.

0:00 Health benefits of apples
0:36 Good for the heart
1:07 Improves brain function
1:25 Fights constipation
1:45 Prevents cavities
2:09 Lowers the risk of diabetes
2:37 Slows the aging process
2:54 Prevents cancer
3:17 Strengthens the immune system
3:32 How to consume apples

—————————————-

Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”

NaturalCures

NaturalCures

Leave a Reply

Recent Posts

Trump Supporters: Get Your 2020 'Keep America Great' Shirts Now!

Are you a proud supporter of President Donald Trump?

If so, you’ll want to grab your 2020 re-election shirt now and be the first on your block to show your support for Trump 2020!

These shirts are going fast so click here to check for availability in your area!

-> CHECK AVAILABILITY HERE


More Popular Stuff for Trump Supporters!

MUST SEE: Full Color Trump Presidential Coin (limited!)

Hilarious Pro Trump 'You are Fake News' Tee Shirt!

[Exclusive] Get Your HUGE Trump 2020 Yard or House Flag!

<