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Is there any benefit to resveratrol, and if so should we get it from wine, grapes, peanuts, or supplements?

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I really this current multi-month batch of videos in that I cover so many different interesting topics without getting too bogged down in some deep dive. I think this is the longest video series for awhile, but one I’ve been wanting to do for a long time. In case you missed the last video: Can Alcohol Cause Cancer? (http://nutritionfacts.org/video/can-alcohol-cause-cancer).

Stay tuned for:
• Is It Better to Drink Little Alcohol Than None at All? (http://nutritionfacts.org/video/Is-It-Better-to-Drink-Little-Alcohol-Than-None-at-All)
• Do Any benefits of Alcohol Outweigh the Risks? (http://nutritionfacts.org/video/Do-Any-benefits-of-Alcohol-Outweigh-the-Risks)

Surprised about the French paradox? More in What Explains the French Paradox? (https://nutritionfacts.org/video/what-explains-the-french-paradox).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-source-of-resveratrol and someone on the NutritionFacts.org team will try to answer it.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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