Is your immunity low? Have you heard this expression before?
Saying that someone has low immunity means their defense system is weak.
When it happens, viruses and bacteria can harm the immune system.
Did you know that some foods can increase your body immunity and protect you against colds and flu?
If you are always catching colds and flu, feel tired, or have other issues related to low immunity, it is time to boost your immune system.
The key to boosting your immunity is consuming vitamins A, C, and E and folic acid and minerals like Zinc and Selenium to help your body protect itself.
So, check out the ingredients of a powerful juice to improve your health!
Did you know this recipe already? Try it and share your experience with us.
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0:39 Carrot, ginger and lemon juice recipe
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