Let Your Body Be The Processing Plant

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It takes lots of individual elements to make a jacket.

Imagine a clothing factory. Let’s say it’s a manufacturing plant that makes cotton jackets.

The jacket that you are wearing didn’t come together without lots of organized steps, and without lots of different materials.

The jacket is awesome, but take a minute to think about all of the individual components needed to make the end product.

Your body works in the opposite way when you eat and drink –  it disassembles the final product

A Drive-Thru World

We live in a drive -through, prepared world of eating.

Unless you were raised on a farm, most people don’t realize what all is required to make the various prepackaged and frozen food entrees in the grocery store. We live in a prepared, drive-through world where everything is already “completed’ for you.

Let’s use a chicken pot pie for an example.

You bring the frozen pie

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