Eat More of These Foods To Heal & Improve Your Liver’s Health
The liver is a powerhouse of an organ, responsible for the management of all fats, proteins and carbohydrates that people ingest.
It controls the production of numerous other fats and proteins that are important for bodily functions.
It also breaks down toxins such as alcohol, drugs and natural by-products of metabolism.
It’s important to keep your liver in good shape to stay healthy.
As you may have guessed, the foods you eat can have a big impact on the health of your liver.
Fatty, salty or sugary foods can make it worse, while others can help cleanse or even repair this important organ.
Here are the best foods to keep your liver healthy!
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1. Induction of detoxification enzymes by feeding unblanched Brussels sprouts
2. Heat treatment of Brussels sprouts retains their ability to induce detoxification enzyme expression
3. Patients with celiac disease are at high risk of developing metabolic syndrome and fatty liver
4. Celiac Disease, Gluten-Free Diet, and Metabolic and Liver Disorders
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6. Raw Garlic Consumption and Risk of Liver Cancer
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00:15 What is the role of the liver?
01:19 Citrus fruits
02:48 Brussel Sprouts
03:17 Gluten free grains
#liver #livercleanse #liverhealth #naturalcures
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