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You certainly have heard about turmeric, right?
If you still don’t know its benefits, watch the video being suggested on this card to learn more about this powerful root.
Turmeric is a famous seasoning, thanks to its orange color that makes any dish look and taste better.
Turmeric gets its characteristic color from curcumin, a compound that acts as a natural anti-inflammatory and analgesic.
Just so you have an idea of how powerful curcumin is, it regulates the inflammatory disorders in tissues, destroys harmful pathogens, and creates a protective barrier against infectious agents.
Curcumin can lower cholesterol levels, alleviate stomachaches, and prevent hyperthyroidism, hypothyroidism, and thyroid cancer. It also increases brain activity and improves constipation.
Today, there are more than 2,000 published studies about the benefits of this plant on cancer treatment and prevention.
Most recipes use it as a powder. But did you know that many times, the turmeric powder you use is fake?
To avoid this, let’s learn how to make our own turmeric powder at home.
With this recipe, you will save a lot of money and avoid buying fake turmeric powder. Amazingly easy to do, isn’t it?
0:27 Turmeric benefits
1:16 How to make turmeric powder at home
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”