If you have ever had a kidney stone, then you know how painful it can be to pass them. Kidney stones are made up of hard, crystallized deposits of uric acid, calcium and amino acid cysteine.
If you are fortunate, then you can pass several kidney stones at one time and not even be aware of it when they are the size of a grain of sand. But often, they are larger.
Prevention is far better than any “cure” when it comes to kidney stones, at least in my book. If you have suffered from them in the past, then your chance of having another one is much more likely in the future.
Ever wonder what our ancestors did to get rid of kidney stones? They used natural diuretics that would help the stone pass as quickly as possible.
In this article, we will discuss