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Today, we are back with another amazing recipe that, besides helping protect the heart, especially of elders, is also rich in antioxidants and has nutrients that help regulate blood pressure.
For this recipe, you will need pumpkin seeds, turmeric, kiwi, watercress, and purple grapes.
Because they are rich in antioxidants, these compounds fight premature cellular aging, which makes this juice good for all ages, and also for athletes and non-athletes.
This juice is rich in anthocyanins, curcumin, lutein, zeaxanthin, magnesium, and vitamin C.
All of these things make this juice a powerful antioxidant that fights free radicals and prevents cardiovascular diseases, cancer and neurodegenerative diseases.
It also helps with sight issues, autoimmune issues, and immunity, fighting against viruses and bacteria.
Try it and share your opinion with us!
For more information and references, check the article on our blog:
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