Top 7 Vitamins to Boost Immunity

The following video is brought to you courtesy of the Natural Cures YouTube Channel. Click the video below to watch it now.

Is your immunity low? If you are always catching colds, flu, or feeling tired, your immunity is probably low. That means your defenses are weakened, and when it happens, viruses and bacteria can harm your immune system.

If that’s your case, this video was made for you! In today’s video, you will see the best vitamins to boost immunity.

The immune system is a set of cells whose function is to protect the body against unknown substances or microorganisms.

A balanced diet is essential to offer our body all the nutrients needed to help our defenses. And that’s where we get minerals and vitamins.

Many micronutrients are studied micronutrients by their immunological role, including:

Zinc
This is the most important mineral for our immune system.

Selenium
This mineral is highly antioxidant and also has immunological functions.

Quercetin
Quercetin is an antioxidant that eliminates free radicals, preventing damage to DNA cells, which may avoid cancer.

Vitamin A
One of its properties is to modulate immunity. Did you know that?

Vitamin C
An important antioxidant nutrient, vitamin C is studied by its possible preventive and therapeutic role in respiratory tract diseases. You certainly know about that, right?

Copper
This mineral is essential for good absorption of vitamin C.

Vitamin D
Famous for its action in the bones, it also has an important role in the immune system.

This data highlight that a balanced, healthy diet improves the body’s resistance against infections and boosts immunity.

Of course, this is not immediate. This should be part of your routine and, if necessary, followed by a professional.

Elders should talk to a doctor or a nutritionist to get prescribed supplementation to boost their immune system, based on exams.

0:00 Vitamins to Boost Immunity
0:47 Zinc
1:04 Selenium
1:27 Quercetin
1:50 Vitamin A
2:11 Vitamin C
2:34 Copper
2:57 Vitamin D

—————————————-

Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”

NaturalCures

NaturalCures

Leave a Reply

Recent Posts

Trump Supporters: Get Your 2020 'Keep America Great' Shirts Now!

Are you a proud supporter of President Donald Trump?

If so, you’ll want to grab your 2020 re-election shirt now and be the first on your block to show your support for Trump 2020!

These shirts are going fast so click here to check for availability in your area!

-> CHECK AVAILABILITY HERE


More Popular Stuff for Trump Supporters!

MUST SEE: Full Color Trump Presidential Coin (limited!)

Hilarious Pro Trump 'You are Fake News' Tee Shirt!

[Exclusive] Get Your HUGE Trump 2020 Yard or House Flag!

<