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Celebrities often appear to defy the aging process, but can you age gracefully without being famous? Inside Edition is working with beauty brand No7 and dermatologist and No7 partner Dr. Whitney Bowe to learn how you can achieve great skin at any age. First, she said, get your beauty sleep. “Our body perceives lack of sleep as stress and that can cause dry and blotchy skin,” Bowe said. “So try to get 7-9 quality hours a night.” “Wash your face twice a day,” she adds.