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Have you ever felt stiffness in your shoulders or neck?
Many times, this pressure that we feel is not only a result from fatigue and mental or physical weariness, but also bad posture.
According to traditional Chinese medicine, our tongues can offer information about the source, seriousness, and development of some diseases in our body.
Thinking about it, in today’s video, we will teach you how to fix your stiff neck and shoulders with the help of acupuncture, using only a fork.
Acupuncture alleviates spasmodic torticollis, pain in the neck and shoulders, cervical spondylosis (disc degeneration), and radiculopathy. The practice also improves the amplitude of movements.
Lingual acupuncture offers satisfactory results for the treatment of shoulder and neck pain, bringing back the movements to the areas that were tense and painful.
Besides this practice, you should also pay attention to some habits to avoid these pains in the future.
Following these simple tips, you can end the pain in your neck and shoulder and keep a healthier life.
If the discomfort is too much, seek a health professional, such as an acupuncturist or osteopath, to receive adequate care.
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”