Author Archive | Dr. Edward F. Group III

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The Health Benefits of Collinsonia Root

Collinsonia canadensis, also known as Canada horsebalm, hardhack, horseweed, richweed, ox-balm, and stone root, is an herb in the mint family. Historically, it has been used for improving circulation and congestion, especially in the bowels and throat. It has also generated much interest for being helpful in keeping mucous membranes healthy and improving digestion. In […]

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5 Health Benefits of Sauna Use

If you’ve ever been in a sauna then you know first hand how rejuvenating and invigorating a good sweat can be. Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for […]

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4 Reasons Goji Berries are Awesome

Lycium barbarum is a plant native to Asia and parts of Europe and the berries from this plant, goji berries, have been a component of traditional Chinese medicine for centuries. Thought to support vision, blood flow, and cough, these little red berries have become quite popular in the United States, even being dubbed a superfood. They […]

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6 Tips for Keeping Your Lungs Clean

Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are also common, beneficial, and recommended. But did you know there are measures you can take to keep your lungs […]

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Two Types of Calcium Deficiency

When considering the crucial role that calcium plays within the body, it is no wonder that a deficiency of this mineral can lead to a whole series of problems – many of which can not only heavily impact your way of life but actually threaten your life under the most significant circumstances. As you may be […]

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The Health Benefits of Horse Chestnut

Many indigenous cultures have used herbs and plants in therapeutic capacities to address health issues. This is a tradition and practice that extends to nearly every continent and includes nearly every culture and gives new meaning to “living off the land.” Fortunately, in spite of the advertising and brainwashing initiatives by the pharmaceutical industry, this […]

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Iodine and Radiation

After nuclear disasters like Fukushima and Chernobyl, many people around the world have begun looking into natural ways to protect themselves from the negative effects of radiation – particularly those who reside near nuclear facilities or other problematic sites. This is an item of concern it’s better to be prepared for, after a nuclear incident […]

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Toxic Metal: The Health Dangers of Lead

Lead is a naturally occurring metal but its natural status doesn’t mean it’s healthy. In fact, lead is extremely toxic to humans and affects the liver, kidneys, reproductive system, and nervous system. [1] Lead exposure can happen quietly and causes permanent problems, especially to the brain.Children are the most at-risk for lead exposure and the worst effects […]

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10 Uses for Organic Oregano Oil

Hands down, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.[1] In particular, there has […]

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