An avocado a day keeps bad cholesterol away, finds new research

The following excerpt is from an article that originally appeared on Boomer Health Report

(Natural News) Since avocados are known for their high-fat content, many people tend to steer clear of this unique type of fruit. While you may have heard that eating a little bit of healthy fat every day is good for you, according to a study published in the Journal of the American Heart Association, eating…

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