7- Day Sugar Detox Menu Plan + Shopping List – Weight Loss Program

The following excerpt is from an article that originally appeared on Boomer Health Report

This seven day sugar detox menu plan is easily adaptable and interchangeable to suit your needs. All carbohydrates are excluded during this 7 day menu plan including fruit. The menu promises no cravings, no bland foods or boring diet, no deprivation-simply rewire the way you think about food. 7-DAY SUGAR DETOX MENU PLAN DAY 1 Breakfast: Cheesy Spinach Baked Eggs Mid Morning Snack: Tamari Almonds Lunch: Low Carb Cheesy Sweet Pepper Poppers, mixed green salad Afternoon Snack: 3 hard boiled eggs, yolks removed if desired Dinner: Baked Stuffed Chicken & Spinach, Cucumber Tomato Feta salad Snack if needed:1/4 cup part skim, low fat ricotta cheese, 1/4 tsp. vanilla extract, a few drops vanilla stevia DAY 2 Breakfast: Sun-dried Tomato Feta Frittata Mid Morning Snack: left over Tamari almonds Lunch: Left Over Chicken & Spinach & pepper poppers Afternoon Snack: Raw Veggies with Spinach Dip Dinner: Asian Turkey Lettuce Cups (minus honey hoisin

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